Chamomile tea is a popular drink to have in the evening. Many people find that it helps them to relax and to fall asleep. That’s certainly been the case for us. Generally, we’ll have a cup somewhere between 1 and 2 hours before bed and often as we’re watching TV or reading. But you don’t …
How Long Does It Take for Chamomile Tea to Work? Read More »
No. Chamomile does not contain caffeine. It’s made from steeping the small flower heads of either the German or Roman chamomile varieties in hot water. It contains no caffeine which is one reason it’s a popular evening drink because it helps encourage sleep. There’s always the possibility of trace elements of caffeine in chamomile leaves. …
We’re going to be honest. Drinking chamomile tea in the morning seemed a little odd to us. We have our cup in the evening, about an hour or so before going to bed. We’d never thought about drinking it in the day before. Until we started working on this post. Obviously, we love tea. It’s …